Vision
The Concussion Resource Center’s vision is to become a regional resource center that provides assistance, education and a nurturing community for people with Concussion and their families.
Mission
The Concussion Resource Center is a caring, supportive place where people with Concussion and their families have free access to resources to help them navigate the road to recovery.
Join our monthly newsletter to stay informed about what the Concussion Resource Center is doing. Join here
Resilient Mindset Series- 6 week series
April 3-May 1, 5:15-615
Register here by Friday, March 29, 2024
Turi Hetherington is both Love Your Brain & iRest certified and is passionate about increasing overall wellness. The resilient mindset series works to establish a foundation for healing and continued health post-concussion, taking into account the physical, mental, and emotional impact of concussion. “Learn how tool such as mindfulness, intention, realistic optimism, and gratitude can help navigate the way forward post-concussion with a greater sense of inner strength, stability, and ease. Together, we’ll dive deeper into these tools to improve our emotional wellbeing and cognitive functioning as well as cultivate a sense of belonging, shared humanity, and lasting relationships.” See our info graphic for more information about the 6-week series here. (Scroll down to the page to find it.)
iRest- Via Zoom
Our next iRest session will be March 12-April 16.
Our next session of iRest will begin March 12. This 6 week course offered from 5-6pm is tailored to those with concussions. Email instructor Susan Blackwell-Tate at sblackwelltate@gmail.com or concussionresourcecenter@gmail.com to register.
Click here for more information.
Education Series- Alternative Ways To Treat Concussions
Speaker: Jacobus, from Gesundheit Nutrition Center
When: May 23, 5:30
Where: Bozeman Public Library, Cottonwood room on the 2nd floor
Education Series- Qigong and Concussion: An Introduction
Learn about Qigong with an introduction presentation followed by a class series!
Speaker: Noah Visscher
When: June 10th at 5:30 pm,
Where: Cottonwood Room at Bozeman Public Library
The Class Series will begin Thursday, June 20th from 5:15 to 6:00 Location: 20900 Frontage Road Unit G2, Belgrade.
Register HERE
Noah has a Masters degree in Traditional Chinese Medicine. He has over 25 years of experience in traditional East Asian martial arts and over 15 years of experience teaching the martial arts. He also used qigong in his recovery from a traumatic brain injury.
Love Your Brain
For more resources check out Love Your Brain Foundation, https://www.loveyourbrain.com They have so many resources including recorded meditations, https://www.loveyourbrain.com/meditation-movement-podcast/titration, tips on nutrition, https://www.loveyourbrain.com/lyb-tips/nutrition as well as many programs and series you can participate in online https://www.loveyourbrain.com/mindset. If you cannot attend our iRest/yoga Nidra online or our Resilient Mindset series in person, check out what Love Your Brain has to offer.
Check out this Blog-
Three Ways Exercise Can Help You Recover From a Concussion
Resources
Please call us if you would like a list of resources & help finding the right resource for you.
Here are some links to reputable websites:
We Can Help
If you have persistent symptoms, recovery can be an arduous process. The more guidance and support you have, the faster your recovery is likely to be. You can contact us at concussionresourcecenter@gmail.com or call us at 406-219-7026
You are not alone, we are here to help.