with Turi Hetherington, E-RYT500, C-iRest, LYB Yoga & Mindset Facilitator
at Strength & Grace Wellness, 4055 Valley Commons Dr, Ste B2
Sponsored by the CRC and FREE to individuals who have sustained concussion.
Join us to learn how tools such as mindfulness, intention, realistic optimism, and gratitude can help navigate the way forward post-concussion with a greater sense of inner strength, stability, and ease