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Qi Gong

Location: 129 Village Dr. Suite 103 B, Belgrade

This gentle mind-body practice blends slow, intentional movements, mindful breathing, and focused awareness to promote balance and healing. Research shows that Qigong can reduce stress, sharpen focus, and support neurological recovery—making it a powerful resource for anyone healing from a concussion.

The class will is led by Noah Visscher, an expert in Traditional Chinese Medicine and instructor of Martial Arts.

Sign up at this link:

https://docs.google.com/forms/u/2/d/1Ucolh45EDx-qMjMXz2pf8z_MXOTvHxBgotrTUfM-teQ/edit

Earlier Event: November 19
CRC iRest Yoga Nidra via Zoom
Later Event: November 21
LoveYourBrain Yoga + iRest Yoga Nidra